Meditation and Buddhism

In this Online course, we learn the basics of awareness meditation and Buddhist teachings. Included activities are a guided sitting meditation, a short dharma talk, dharma sharing, and a meditation song. We will speak about basic topics in Buddhism such as the Middle Way, the Four Noble Truths, and the Noble Eightfold Path.

Everyone is welcome!

You will receive the login information for Zoom after registering for the course.

This event is donation based.